That Anxious Feeling Chapter 2

Consider the bottle your head, the champagne your brain and the bubbles your emotions. There is only so much your emotions can be held in check before they find their way out again. They need to be expressed and your subconscious mind wants them to be expressed. It is your conscious mind which is scared of what these emotions may reveal about yourself once they are exposed to the scrutiny of others - this causes anxiety and the closer they get to being revealed - panic.